These fiber-packed seeds are rich in healthy omega-3 fats and provide a substantial amount of protein to boot (five grams per one ounce serving). As such, the Wilson tells us that flaxseeds support ...

Some cut flower plants don't thrive when transplanted and they prefer their seeds be sown outdoors, directly into the garden without being moved.

A longtime garden writer shares her go-to sources for flower, veggie, and herb seeds.

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...

The Exchange, on Seed Savers’ website, pairs the people who save heirlooms with those who want them, all for the price of postage. By Margaret Roach I’m several hundred heirloom bean varieties deep in ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...

Black oil sunflower seed is the best option for attracting a wide variety of bird species to your feeders. Hulled sunflower kernels are convenient but more expensive and require careful handling to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The last Backyard Bird Count found that 52 ...