Swimming Technique Concepts: Conditioning to Optimize Technique Swim training typically emphasizes conditioning. However, emphasizing technique is essential for maximum performance. This two-part ...

The COVID-19 pandemic has obviously shaken up the world this past year. The Olympics got pushed back a year, various meet cuts were changed, and certain practices became difficult to get to. However, ...

If you think that swimming is your weakest link, this expert advice will help you to keep up with the triathlon pack Who better to give advice on such matters than a swimming legend, Michael Phelps, ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

Apple Watch is a great swimming companion, offering highly accurate length counts, pace measurements and stroke recognition. But the benefits to swimmers don’t stop there. You’ll find plenty more ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

When you’re undergoing military training for rescue swimming or scuba diving, you are definitely going to face challenging pool evolutions. You will need to improve your conditioning for the endless ...