I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship.

“‘Chatty’ said you would say that,” my patient told me, smiling playfully. He’d been consulting a chatbot on his days off from treatment, and apparently it h ad anticipated my advice. “Did he?” I ...

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Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...