A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

If it drives you crazy when your teen sleeps till noon on weekends, there’s a new study that might just calm you down: Such ...

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression.

New research suggests a small weekend sleep habit may lower depression risk in teenagers, challenging long-held beliefs about ...

Health professionals are seeing more teenage patients complaining of fatigue, sparking concerns about the amount and quality of sleep teens are getting. That fatigue is being seen in schools, where ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have seriously high blood pressure, according to a new preliminary study. Even ...