The CDC estimates that more than one in four adults 65 years and older will fall each year. Out of these falls, one in five will result in serious injury, such as broken bones and head injuries. In ...

The Maple Center Inc. is offering tai chi classes beginning March 27 and running for eight weeks. Tai Chi for Health Beginner and Advanced will be offered from 5:30 to 6:30 p.m. Tai Chi for Diabetes ...

PORT ST. LUCIE — Sometimes described as the 'perfect exercise,' the art of Tai Chi is so much more. Join the Oxbow Eco-Center on Saturday, Feb. 27 at 10:30 a.m. to learn more about this ancient ...

PRINCETON -- Being 85 to 95 years old is no reason to stop exercising. Not at least for a dozen residents of Brandywine Senior Living at Princeton who came out to the green at Palmer Square Monday ...

On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...