Too much added sugar is linked with weight gain and risk of chronic diseases. Added sugar from beverages can add up quickly, with many popular drinks delivering more than 13 grams of added sugar.

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

Energy drinks, both regular and sugar-free versions, are known for their caffeine content but also often contain large amounts of added sugar or artificial sweeteners. A single 12-ounce energy drink ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...

Inflammation and high blood sugar often travel together. Choosing healthy, low-carb drinks may help manage both of these issues. Green tea, golden milk, coffee, dairy milk and 100% veggie juice are ...