Feeling stressed by life and like you need to slow down? Then try this 7-move Yin Yoga flow to slow down, breathe and appreciate, after a long day.

When was the last time you paid attention to how you breathe? Not just in yoga class or during meditation, but in your ...

Take a deep breath and enjoy Coffee & Calm — a peaceful coffee experience to start or end your day. ☕🌿 In this video, you'll hear the gentle sounds of grinding, brewing, and sipping coffee ...

Then slow down again and breathe again -- more slowly and deeply, belly breaths. Try this for at least three breaths, the lower in your belly, the better for your body -- the goal is to use your ...

Qi Gong Master Lee Holden shares his insights and expertise on the astonishing power breath has for transformation and simple tips for integrating this tool into daily life.

Life is hard and comes at us fast. From taking a mental break, to clearing your mind, these uplifting, positive 'just breathe' quotes will help you remember to take a breath and slow down when ...

Sen. Joe Manchin (D-WV) called the Virginia and New Jersey gubernatorial elections a "wakeup call" for Democrats to "slow down and take a breath" on budget proposals in the multi-trillion Build ...

With April being recognized as Stress Awareness Month, El Paso's Emergence Health Network is encouraging the Borderland community to reflect on and better under ...

Making calculated use of American airpower to help anti-ISIS forces regroup and make progress against ISIS makes sense to me. But given what we heard last night, given the hyperventilation from ...

Check out the meaning and lyrics of Just Breathe and see why it remains a favorite for its honest take on relationships, life’s fleeting nature, and quiet love.