3 hidden dangers to sleeping in headphones and what to do instead ...

Sleep tools that rely on sound are becoming more common, but questions remain about how they should be used in real-world care. For health plans and clinicians, the challenge is n ...

Ozlo Sleepbuds are designed to improve sleep by blocking noise and playing neuroscience-backed soundscapes. The earbuds feature biometric sensors that detect sleep and adjust audio accordingly. Users ...

NextSense earbuds monitor brain activity using EEG. The sleep earbuds claim to use EEG for restorative sleep. They cost $399 and are available to preorder. Brain-tracking technology is coming to your ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Pink noise is often promoted as a sleep aid, but experts warn it can disrupt rest if used incorrectly. Here’s what sleep researchers say about its risks.

We may receive a commission on purchases made from links. Sleep is one of those things that every single person on the planet needs on a daily basis. Unfortunately, some are not lucky enough to get ...