From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.

Experts explain how you can get relief.

Chronic stress can affect both physical and psychological well-being, causing a range of health issues -including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.

Teenage stress often manifests subtly through behaviors like withdrawal, altered sleep patterns, irritability, and loss of ...

As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...

A psychologist has revealed the key signs of a common condition that reduces your life expectancy by three years.

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...