Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Anxiety disorders are often associated with adults dealing with stress, but anxiety also affects children. In fact, according ...

Psychologist and parenting expert Dr. Meredith Elkins shares her best advice for how to raise more confident and resilient ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

Stress is part of everyday life. Between work assignments, family stuff, and other obligations, it’s natural to feel anxious every once in a while. But once that stress becomes chronic, intense, or ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Anxiety feels different for everyone who experiences it. For some, anxiety manifests in their minds, making their thoughts loop and worst fears echo. Others hold anxiety in their bodies, their hearts ...

As millions of Americans navigate their daily lives, many experience a silent struggle that goes far beyond common stress or worry. Recent studies reveal that nearly one-third of adults face anxiety ...

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