"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One cannot deny that shoes are essential to everything we wear (it's not like you're schlepping around in ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re doing it right, nothing needs to make working out harder than it already is. Maxing out your lungs and pushing muscles ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

For people with hip osteoarthritis, neither shoe type is better than the other for improving hip pain. But for all older ...

If you’re planning to rack up the miles, investing in a quality running shoe marks a significant step in the right direction. The tricky bit is filtering through the options to find the right shoe for ...

I’ll be honest: I have rolled my ankle more than once while wearing Dansko clogs. And yet, as soon as one pair wears out, I buy another. Putting aside the risk of injury for a minute, I do find my ...

Whether you're hitting an easy jog or a marathon PR, here's what to wear.