If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

Ellie Mental Health just released a new comprehensive guide that details 10 self-esteem activities for children to help build confidence. In the complex world of navigating emotions and changing ...

Self-esteem is the basis for an individual’s well-being. People who value themselves and who recognise their own skills are likely to live fulfilling and rewarding lives, writes Sharon Rushworth. This ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Helping Children to Build Self-Esteem is an activities programme designed to help children to use their imaginations to raise their self-esteem, problem solve more effectively and to make friends.