It’s a natural human impulse, but it can become a negative thing in your life.

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Signs of low self-esteem include fearing failure, devaluing yourself, and focusing on weaknesses. Low self-esteem can be caused by bullying, abuse, trauma, and disapproving parental figures. To raise ...

In February, as some people's thoughts turn toward romance, they might wonder: What does it take to keep a relationship strong? Dr. Joanne Wood, distinguished professor emerita in Psychology, explains ...

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...