Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share selenium-rich foods to add to your diet.

The foods we eat are composed of a variety of molecules. From carbohydrates to proteins — to metal ions — we are what we eat. But how does this happen? How do we integrate the components of our food ...

Lo mein is a Chinese dish of boiled noodles tossed with stir-fried vegetables, meat (chicken, beef, or pork), seafood or tofu, and a savory sauce. In Chinese, lo mein is translated as “tossed noodles.

This is a preview. Log in through your library . Abstract In pots containing sandy soils at two levels (pH 5 and 7) to which 0.5 mg Se L⁻¹ soil had been added, an increase in the proportion of clay ...