Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

People are drawn to saunas for obvious reasons. You step in, the heat wraps around you, and the stress of the day feels lighter with every breath. For centuries, different cultures have treated these ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

A unique fitness studio is opening its doors in West Chester Twp. Hotworx combines infrared saunas with your exercise routine to provide benefits not found at other fitness places according to owner ...