And though SAD is often most associated with a low mood, sleep expert and GP Dr Daisy Mae, who has paired with Comfybedss, said: “While SAD primarily affects mood, energy levels, and overall ...

Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...

December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

If you're experiencing wintertime blues, you're not alone – especially now that we're about to "fall back" one hour into standard time on Sunday. About 5% of the population has seasonal affective ...