One of the unsung heroes of an athlete’s kit is a pair of comfortable running underwear. While quality running shoes and running shorts are your first considerations, the right underoos can make your ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

There are surprisingly many ways a pair of running shorts can fall short — but I’ve finally found a pair from Lululemon that gets everything right.

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. As a lifelong runner — from ...

Huffing and puffing your way through yet another mile on the track, the streets, or the trails is undeniably hard. What shouldn't be hard is finding the best running shorts to help you achieve all ...

Running shorts have the power to make a run fantastic or ruin it. In my 15 years of running, I’ve tested shorts that feel like a second skin, while others have left me chafed, wedgied, and ...

(CNN) — When women first competed in Olympic track and field events in 1928, they wore loose t-shirts and wide shorts, sometimes cinched with a belt. Those breezy, decidedly non-aerodynamic ...