A new study finds that you’re not alone if you’re feeling confused by what shoes to buy. But the experts are at least united ...

The 2026 World Cross-Country Championships have kicked off in Tallahassee, Florida, on Saturday. This is the first time the ...

In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Puma put the Deviate on a massive diet. Our men’s size 9 sample is nearly a full ounce lighter than v3, and our women’s size ...

Coaches share the mistakes they see runners make over and over again.

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

The pop megastar is known for doing long workouts on the treadmill to prep for shows.

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

The cuffs have a watch window with a slit that overlaps fabric so your non-watch-wearing wrist won’t stay bare. Thumbholes ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...