Years of pent-up anger in Tanzania over state violence and the erosion of democracy are being unleashed in election unrest, an Amnesty International expert said Thursday.

What do we do when anger makes us feel crazy? Find out how anger can be a good thing and ways to manage emotional pain.

Tanzanian police officers detain a man accused by electoral officials of attempting to taint the voting process at a polling station in Stone Town on October 29, 2025, during Tanzania’s presidential ...