As time goes by, more face yoga practitioners are popping up online, many with their own programs that you can try. For instance, Danielle Collins, aka the “Face Yoga Expert,” has a popular YouTube ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Working out your face the way you work out your body makes sense. Muscles respond to movement, circulation ...

The body is meant to move and works best when it’s active. We have more than 600 muscles in the human body and 206 bones! So here are a few ideas to keep all our muscles and bones agile, lubricated, ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.