Doing 500 push-ups in a single day would be impressive enough. But one man has shown the dramatic before and after result of completing this fitness feat in just one hour. In a clip posted to YouTube, ...

A fitness YouTuber who has undertaken the mammoth challenge of performing more than 66,000 press ups over the course of the year has shared the astonishing effect on his body. Cedrik Flipo, from ...

A video of a man attempting a world record has created a chatter online and has left netizens in splits. While many praised him for achieving the challenging feat, others underscored how easily they ...

More than a mere exercise, the humble push-up can be viewed as nothing less than a metaphor for life itself. Think of its motion as mirroring the cyclical, up-and-down nature of existence, almost ...

Push-ups are one of the most effective bodyweight exercises for boosting upper body strength and adding some lean muscle. But, if you’re only focusing on traditional push-ups, you could be missing out ...

When it comes to the best bodyweight exercises, push-ups are the first to come to our minds. They don't need any equipment, use minimal space, and provide a complete body exercise that targets your ...

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...