A study of over 15,000 people found that fast walkers scored high on extraversion and conscientiousness, with researchers ...
While slow walkers meander through life, those who naturally maintain a brisk pace even on lazy Sunday mornings are ...
Have you ever noticed that some people seem to zoom past everyone else on the sidewalk, even when they’re not in a rush? Psychologists have discovered that your walking speed can actually reveal ...
A study in the journal Heart shows brisk walking can cut the risk of atrial fibrillation by up to 43%. We spoke to a ...
Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per cent, according to a new study. Researchers said their findings showed people ...
A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...
A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...