The first reason truly kind people feel the loneliest is that they prioritize other people's needs over their own. They often ...

Some of the traits that make people naturally kind can quietly make deep connection harder, especially over time.

Being kind and good-hearted isn't just something your grandma preached about; it’s a life philosophy worth sticking to. Sure, life can be rough, and sometimes it feels like kindness is a one-way ...

When we think of someone with a pure heart and a kind soul, a person we know will likely come to mind. I know that’s true for me. I think of someone I volunteer with. She puts others and animals ...

Kindness doesn’t always come with grand gestures or loud announcements. Sometimes, the most genuine acts of compassion are the quiet, everyday moments that catch us off guard. Recognizing these small ...

They're the ones everyone loves at parties, remembering birthdays and offering help before you ask, yet when Friday night ...

If you haven’t made an “Iowa Nice” gesture in a while, today’s the day. This is World Kindness Day, and the action doesn’t have to be anything expensive or dramatic, just kind. Iowa State University ...

Scroll down for a transcription of this episode. Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness. Summary: On this episode of The Science of ...