Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

Pelvic floor physical therapists provide treatment that can be a mix of exercises, stretches, breathing techniques, and manual tissue release. “When it comes to manual therapy, we have to be mindful ...

Periodically, lumps develop in or around the vaginal opening. There are a variety of causes for these bumps, including cysts, skin tags, and warts. If you discover a lump on your vaginal wall, make an ...

A pelvic tilt is a common postural abnormality that happens when your pelvic muscles lean too much toward one side. This deficiency typically develops when your pelvic muscles stay in one position for ...

There's no denying that MIC put Millie Mackintosh on our radar. But it's her dedication to ab-rippling workouts that have kept us, and her 1.3 million Instagram followers, peering through the ...