Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Establishing a relaxing bedtime routine is key to ensuring peace of mind for both parents and baby. It may not guarantee you a full night of sleep but it will help you survive the witching hours and ...

Sleep is crucial to a newborn baby's health—as well as every parent's sanity, but there is more to getting a good night's rest than a simple blanket. Newsweek asked the experts to explain how to dress ...

A good bedtime routine can be established as early as six weeks and at around three months old, your baby’s sleep could really benefit from a routine. Working from your baby’s cues, you can see what ...

The secret to getting your baby to sleep anywhere has been revealed by a leading childcare expert. Tami Wornham is a baby sleep consultant for Hubble Connected and founder of The Baby Days, a sleep ...

OKLAHOMA CITY (KFOR) — Licensed marriage and family therapist Chrissy Lawler can help you keep your sanity, and you sleep through the holidays coming up. Her new book, The Peaceful Sleeper, is an ...