It's commonly known as runner's knee, but you don't have to run to feel the pain of patellofemoral syndrome (PFPS). This condition occurs often in young athletes and female athletes especially.

If you have not already done so, you may want to watch What is Causing Your Knee Pain? Patellofemoral Pain Syndrome or Kneecap Pain? How to tell? These 5 stretches are designed to help most types of ...

Patellofemoral pain syndrome (PFPS) got its nickname as “runner’s knee” for an obvious and very unfortunate reason: It’s most common among runners. PFPS can affect one or both knees, and it strikes ...

"Patellofemoral syndrome" is a term used to describe a collection of symptoms affecting the knee. Most often it is related to pain in the front of the knee around the patella, or kneecap, and it is ...

The best quad exercises are those that strengthen your upper leg muscles and create a steady foundation for your whole body. Quads are an extremely important group of muscles that help you raise your ...