Yoga with Kassandra on MSN

10 min morning yoga flow to activate the body

This 10-minute activating morning yoga flow is designed to wake up your entire body through steady, energizing movement. With ...
Hosted on MSN

10 min Morning Yoga Flow - Sweet & Gentle Morning Yoga Routine

Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning, thanks for ...