Walter Reed Army Institute of Research launched a new mindfulness podcast today. “WRAIR Minds” is the first WRAIR podcast, which will feature mindfulness exercises to help improve soldiers’ ...

There is growing awareness of the impact of anxiety and mental health issues on children, even preschoolers. In Australia, the concept of mindfulness for young people is being discussed more and more ...

PHILADELPHIA (WPVI) -- Dr. Lena Adams Kim is the host of the podcast, Mindful Moments with Thai Mama, bite-sized musings on mindfulness. They range in length from 2-10 minutes and cover topics such as ...

Here’s the latest arrival on the burgeoning podcast scene: “Meditative Story,” which is part first-person narrative podcast and part guided meditation. Each “Meditative Story” podcast (running around ...

There’s a lot going on in the world at the moment, so finding time to clear your head and relax is an absolute must. Whether you’re on the way to work or have found some time to set aside at the end ...

To mark Mental Health Awareness Week, AbbVie has today launched the first ever series of mindfulness podcasts specifically tailored for people affected by blood cancers. The podcast resources have ...

NEW YORK (WABC) -- May is Mental Health Awareness Month, when we focus on the importance of mental health and its impact on our wellbeing. A recent post by "Sesame Street's" Elmo asking simply, "How ...

Jeff Kenefsky, left, and Meg Fredrick discuss the Cheyenne Mountain High School Mindfulness Club with the School District 12 Board. Photo by William J. Dagendesh Three years ago, in response to rising ...

On the 25th anniversary of her blockbuster debut album, Grammy-nominated singer-songwriter Jewel reflects on teenage homelessness, sudden success and the mindfulness techniques that helped her through ...