Is there really a life hack to burn calories in your sleep? Social media posts have detailed how eating certain foods, including ones high in protein, right before bed can "boost your metabolism," ...

Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic ...

As you wind down for the day, you may feel like you've checked all your health boxes. Thirty minutes of exercise? Check. Nourishing breakfast, lunch and dinner? Also, check. However, as you head into ...

This connection between cell metabolism and gene activity helps explain how heart cells grow, age, and sometimes get sick. The research was led by Professor Gergana Dobreva at the Mannheim Medical ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is a widespread assumption - and its accuracy often remains unclear. Amidst a ...