Daylight saving time starts soon. Prepare your kids and pets now, and get ready for international schedules to be out of sync with ours for the next couple weeks.

Some have disappeared from the market, while others are innovating new features...and I still miss my gen 2 Oura.

Using the charging case for extra features is a genius idea more smart ring companies should consider.

Bodybuilders like to feel a muscle working, but for us regular folks, that's not actually a rule you need to follow.

This low-maintenance wearable has tons of hidden features.

Beach bodies are out. Living forever is in.

Finally, my trail runs can default to my trail shoes!

This mindset is something you can build with practice.

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

Garmin added sleep alignment, lifestyle logging, and battery usage, plus new training plans.

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.