Are you feeling stuck in patterns of anxiety, stress or low mood? Do your current life circumstances feel overwhelming? Are you navigating big changes, whether in relationships, career or personal ...

The party promised legislation to protect people's rights, but John Swinney has now abandoned the policy. What went wrong?

Experienced working with young people, university students, and adults navigating key life transitions such as identity, relationships, study, career change, and uncertainty. I use CBT, integrative, ...