5 best SAD lamps to combat the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time of year ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...