Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to meet your needs through water alone or are just looking to up your ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

One University of Alabama at Birmingham expert says increased precaution while traveling is important in staying safe and healthy. Natalie Jewett, M.D., assistant professor in the UAB Department of ...

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...