Forget Static Reps—Kettlebell Juggling Is the Rhythmic Evolution That Turns a Basic Swing Into a New Art Form

Standard lifting is about control, but this growing movement is about finding a rhythm where heavy iron meets mid-air coordination.
Daily Bruin

UCLA Juggling Club a catch for both veterans and novices

Treasurer of the Juggling Club Farrah Siegel (left), club President Michael Lefkowitz (middle) and Vice President Claude Loverdo perform a juggling routine side by side on the hills by Janss Steps.
Wired

Adam Savage on Juggling and How Obsession Makes You Smarter

What sort of noise would juggling pins make if they fell three stories off a roof onto the pavement below? For a moment, it seems as if the adults and children gathered for the WIRED25 Festival atop ...
Australian Broadcasting Corporation

Juggling rewires the brain

Neuroscientists have discovered that learning to juggle causes changes in white matter, the nerve strands which help different parts of the brain communicate with each other. University of Oxford ...
Wired

Juggling: It’s Not Just About Multi-Tasking

There are at least 8 reasons you should start throwing things. 1. Juggling boosts brain development. Research indicates that learning to juggle accelerates the growth of neural connections related to ...