Strength training keeps you independent after 60—but what you eat determines how well your body ages, recovers, and resists ...

For decades, countless numbers of people with arthritis have claimed they know how cold the weather is based on pain in their joints. And while there is limited scientific evidence to support that ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Joint flexibility is an important measure of physical fitness in humans, especially when it comes to determining athletic performance. It is responsible for protecting the muscle-tendon unit under ...

Our joints are vital for everyday activities. And yet, they’re also prone to pain, especially as we age. That’s where supplements for joint pain come in. The problem? There are so many varieties, and ...

More than 18 million people worldwide suffer from rheumatoid arthritis, including nearly 1.5 million Americans.

Joint pain and stiffness can be effectively managed through a holistic approach. Mr. Vijay's experience highlights how guided exercises, yoga, pranayama, and dietary adjustments at Patanjali Wellness ...

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

Rheumatoid arthritis (RA) is a common autoimmune disease where the body's immune system mistakenly attacks the lining of its own joints, causing chronic pain, swelling, and stiffness. While there have ...