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Long before Diana Wojsznis of Portland, Oregon, became an avid trail runner, she was a teenager with unexplained chronic pain. After years of suffering, at 28, she was diagnosed with a severe form of ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In the lead-up ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My pre-run routine after my son was born in 2016 looked a little something ...

Since the dawn of humankind, we’ve been able to run. But would you believe the idea of logging daily miles is less than 100 years old? Yes, the exercise that’s given us plenty of cardio-boosting ...

Cross-country is a running sport, but to some people it is not a sport. They think just because you don’t get hit or shoot a ball, you aren’t an athlete. Then there are people like me, who think cross ...

Despite the worldwide popularity of running as a sport for children, relatively little is known about its impact on injury and illness. Available studies have focused on adolescent athletes, but these ...

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...

I've been waving a lot of white flags the last six months since Baby No. 2 came along. Too many, to be honest. I still planned to run the May Day Races and Steel Rail Half Marathon, but couldn't get ...

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Syracuse, N.Y. —The longest-running sports-talk radio program in Syracuse is signing off. The Manchild Show with Boy Green will leave The Score 1260 (WSKO) at the end of June to focus on being a ...