In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and delicious, healthy recipes to help you feel energised and inspired. Here ...

The Body Coach is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen and away from ...

Fitness coach Joe Wicks is in the kitchen whipping up a quick and easy protein rich one-pan wonder that you can dish up in 15 minutes!

Let’s be honest: by mid-February, the enthusiasm for new year’s resolutions is hanging by a thread. The novelty of batch-cooking lentil soup has worn off, the air fryer has been relegated to a ...

Fragrant and filling, this Thai green curry from the latest book by the Body Coach, aka Joe Wicks, is packed with protein and ...