Women who take iron supplements experience a marked improvement in their exercise performance, a new study shows. Iron supplementation improved women's exercise performance, in terms of both the ...

A recent experimental study shows how regular physical exercise modulates iron metabolism in both the brain and the muscles. The findings also help to better understand the benefits of exercise in ...

Regular physical exercise has been shown to help modulate iron metabolism in the brain and in muscles in a new study. The study, led by Katja Kanninen at the University of Eastern Finland (Kuopio, ...

Objectives Non-anaemic iron deficiency (IDNA) is highly prevalent in exercising females. Although iron therapy can be used to correct this issue, its impact on exercise performance is equivocal. Our ...