A Harvard professor has debunked one of the 'most concerning' myths that people have about exercise. While you might think it ...
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'Humans were never built to run': Harvard professor says walking beats workouts for a longer, healthier life
Renowned evolutionary biologist Daniel E. Lieberman, a professor at Harvard University, is turning heads — and slowing down treadmills — with his thought-provoking book Exercised. The core message?
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