If youre wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...

What Is a Rotator Cuff Injury? Symptoms, Causes and Treatment: By Shreoshree Chakrabarty The rotator cuff is a vital group of four muscles—supraspinatus, infraspinatus, teres minor, and ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...