How Infrared Light Therapy Is Transforming Recovery in Modern Fitness Centres

Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...
Stylist

The latest trend in fitness is ‘infrared training’, but what are the health benefits and... is there any point?

The latest fitness trend has dropped, and it promises to leave you feeling even more worked-out that your usual go-tos. But is it worth the hype? There’s a new type of fitness class in town that’ll ...
Hosted on MSN

I Tried Infrared Barre, an Intense Workout Promising Full-Body Burn – but the Biggest Benefit Wasn't to Do With Fitness

“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...
Morningstar

HOTWORX Achieves 800 Studio Milestone as Infrared Fitness Movement Accelerates Worldwide

NEW ORLEANS, Dec. 2, 2025 /PRNewswire/ -- HOTWORX®, the revolutionary 24-hour infrared fitness studio franchise, has officially reached another landmark moment with the opening of its 800th studio. In ...