Have you ever wondered how much information your brain can actually hold? According to Professor Paul Reber from Northwestern ...

A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a ...

Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...

A high-dose omega-3 supplement successfully increased levels of a key fatty acid in the brain but did not improve memory, ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a ...

Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.