Medical News Today

Exercises to avoid if you have hypermobility

Hypermobile joints have a larger range of movement than usual and, as a result, can be less stable. Some people with hypermobility may need to avoid certain exercises, such as stretching or high ...
Healio

Combining psychological, physical strategies effective for Ehlers-Danlos, hypermobility

Please provide your email address to receive an email when new articles are posted on . Psychological interventions can significantly reduce pain-related fear and the physical impacts of pain in ...
BMJ

037 Heavy shoulder strengthening exercises in patients with hypermobility and long-lasting shoulder symptoms: a feasibility study

1 Research Unit for Musculoskeletal Function and Physiotherapy, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark 2 Department of Physiotherapy ...
BMJ

One-year effectiveness of high-load compared with low-load strengthening exercise on self-reported function in patients with hypermobile shoulders: a secondary analysis from a ...

Correspondence to Dr Behnam Liaghat, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; bliaghat{at}health.sdu.dk Objectives To investigate ...
Medical News Today

Is there a link between ADHD and hypermobility?

There is a link between attention deficit hyperactivity disorder (ADHD) and hypermobility. The two conditions often occur together. Scientists are still learning how they are connected. Joint ...