Kicker. Opera singer. Impersonator. Freestyle rapper. Trumpeter. Those are some of Justin Tucker's talents. Well, add human barbell to the list. The 183-pound Tucker jumped on 340-pound defensive ...

Like some sort of overly muscled castaway, Pietro Boselli found himself “stranded” on a tiny deserted island in the Philippines this week, armed with only a floppy straw hat and no means of working ...

If you’re new to barbell training, you’re about to realize what powerlifters and Olympic weightlifters have always known: It’s fun to lift heavy weights. “Adding in a concentrated strength-training ...

Barbell complexes are a one-stop-shop for building serious strength, power and mettle with just one piece of kit. Essentially a series of movements joined together in a seamless flow, this complex ...

When it comes to building size and strength, few tools are as highly regarded as the mighty barbell, and for good reason. Even the most humble of Olympic barbells can handle hundreds of kilograms of ...

Still associating barbell exercises with 1980s Russian weightlifters? Well don't. A workout of barbell exercises is one of the most powerful – and versatile – tools for creating a lean, feminine ...