HigherDOSE’s infrared sauna blanket helps detox the body and gives you a natural post-workout high without having to even ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Take your recovery to the next level with targeted infrared heat. Maximize your strength sessions by reducing soreness and restoring power faster. Start making the sauna part of your post-workout ...

CEDAR BLUFF, Tenn. (WATE) — Doing a cardio, strength, flexibility or an endurance workout with zero impact to bones and joints is always a plus, but when you add an infrared sauna, it adds so many ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...