Exactly How Often To Do Glute Exercises if You Want To Tone Your Butt originally appeared on Parade. The next time you're at the gym, take a look around. More likely than not, you'll see someone with ...

Firm and Curvy" is more than a routine; it's a lifestyle. Discover how to tone and shape your body from the comfort of your ...

Burn Fat, Tone your Legs and Butt HITT Workout This high intensity exercise, will help you burn fat fast, thereby losing ...

Squats are a super-move for the lower body. Do enough of them and you'll whip your booty into shape—and a whole lot more. "Squats mainly work the glutes, quadriceps and hamstrings," points out Denise ...

Whether you're headed to the beach or sporting a pair of shorts, a toned backside is a summer must have. WSJ Reporter, Elizabeth Holmes demonstrates how to sculpt your rear end into shape.

If you're not comfortable heading to a gym to use the stair-climbing machine, one area of the body that you can focus on with no equipment whatsoever is your butt. Gluteal amnesia and "dead butt ...