Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron, omega-3, vitamin D, and more for improved health.

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

The typical buprenorphine dosage for opioid use disorder is 2 mg to 8 mg. Buprenorphine comes as a sublingual tablet and is usually taken once per day. It’s important to take the buprenorphine dosage ...

The prescribed dosage for dexamethasone may depend on a person’s treatment plan. Other factors, including your specific diagnosis, body weight, and medical history, may affect your dosage of ...