Bloating often stems from simple physiological factors like stomach emptying speed, air intake, and intestinal movement.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

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Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, ...

We've all been there. You're enjoying your favorite meal where everything tastes amazing, and you can't resist having just one more helping. Whether you're laughing over dinner with friends or binging ...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...