As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Before picking up a paddle, writer Bec Zhuang wondered if the water sport was reserved for tanned athletic types. Instead, she finds it’s a more inclusive pastime that goes with the flow – even on ...

The SereneLife Inflatable Stand Up Paddle Board comes with everything you need to get out on the water, including a board, paddle, manual pump, leash, repair kit, and three fins. At 10 feet, 6 inches, ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. The origins of stand up paddle boarding dates back to the ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

This article is part of the cover story for the August 2018 issue. Find more from the story here. Click here to subscribe. If you’ve ever walked along the shore and seen, in the distance, what looks ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Before investing in an ultra-expensive hardboard, ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. With the growing popularity of stand up paddle boarding, ...

WILLIAMSBURG, Va. (WAVY) — If you’re looking to try a new outdoor activity, make your way to the Peninsula and take a stand up paddle board class. This summer, ‘Paddle On of Williamsburg’ is offering ...