A pinched nerve in the lower back occurs when excessive pressure is applied to a nerve, leading to pain, numbness, or weakness. Also known as radicular back pain, this condition is typically caused by ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Deborah Douglas enjoys walking to work, but usually stops about halfway to rest her back. As a senior lecturer at Northwestern University, the 56-year old is often on her feet—that’s become more ...

Experiencing a pinched nerve in your back can be a debilitating condition that affects your daily activities. It occurs when there’s too much pressure applied to a nerve by surrounding tissues, such ...

GREENSBORO, N.C. — If you have back pain, you are not alone! The CDC says 39% of adults have struggled with it in the last three months. But help is out there! 2 Wants To Know is asking the experts ...

Denise Austin shared a video demonstrating “two great stretches.” The 66-year-old explained that the stretches may help with “back pain” and “sciatica.” The stretches target the lower back, hamstrings ...

Back or spinal decompression refers to a group of treatments used to relieve pressure on spinal discs. A healthcare professional may recommend surgical and nonsurgical therapies for decompression.